Guava is a healthy fruit rich in many vitamins and minerals. It is classified as a fruit with the highest vitamin C content among all types of fruits. Suitable for those who want to control their weight. Because guava is rich in dietary fiber. When eaten, it will make you feel full for a long time. Helps get rid of stomach rumbling Helps maintain stable blood sugar levels. It also helps with overall detoxification. As a result, it makes the skin look radiant and bright.